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Therapy in Mar Vista

Stress and Burnout Don’t Have to Define Your Life

If you are ready to reduce stress, prevent burnout, and reclaim your energy, therapy can help. Find lasting relief with personalized therapy that integrates Depth Perspective (Jungian) insights with evidence based practices such as EMDR, CBT, Mindfulness, and Somatic Healing.

Who I Work With:

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I work with Adults who live or work in Mar Vista and are constantly juggling responsibilities, feeling drained, overwhelmed, and on the verge of burnout. On the outside they may look like they are thriving but on the inside they are exhausted, anxious, and wondering why nothing feels fun any more.

I provide a space where you can slow down, reflect, and heal without judgment. Together, we navigate the internal and external pressures you face, uncover patterns, and create practical strategies that support meaningful lasting change and resilience.

Meet Melissa - Therapist Serving Mar Vista

In Person or Virtual Sessions for your convenience

Therapy has supported me through many of the challenges in my life, including dealing with feelings drained, overwhelmed, and on the verge of burnout. As a Therapist, I have supported many adults to be able to reduce stress, prevent burnout, and reclaim their energy

My education and training includes Depth Perspective (Jungian) Psychotherapy, Somatic Healing, Mindfulness Practices, Eye Movement Desensitization Reprogramming (EMDR) and Cognitive Behavioral Therapy (CBT), allowing me to integrate insight-driven exploration with tools that deliver real world results.

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Melissa’s Welcome Video


Specializations

Stress

Anxiety

Burnout

Trauma

Counseling for Women

Life Transitions

Grief & Loss

Chronic Pain

What My Clients Say About their Experience

Therapy is an important investment in your mental health and well-being. I strive to make the payment process clear, supportive, and transparent.

As an out of network provider, I do not accept insurance directly. Superbills will be provided upon request which you can submit to your PPO insurance provider for potential reimbursement.

Understanding Your Payment Options

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If You’re Ready to Explore, Heal, & Grow Start Your Journey Today

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Reach and Let’s Connect