Peri Menopause and Menopause are both major life transitions that can affect emotional health, identity, relationships, and overall well-being. The hormonal changes associated with these life transitions may contribute to anxiety, mood changes, sleep disruption, stress sensitivity, and difficulty concentrating. At the same time they often coincide with deeper psychological questions related to meaning, purpose, aging, and personal identity.
Melissa W Cooper Therapy Peri/Menopause Therapist in Marina del Rey
My Integrated Approach to Therapy for All Phases of Menopause
At Melissa W Cooper Therapy, I offer therapy for Peri Menopause and Menopause that integrates Depth Perspective (Jungian) talk therapy with evidence-based and mind-body approaches including CBT, EMDR, and Somatic Healing.
Effective Peri Menopause and Menopause Therapy must address both symptom relief and inner transformation. That’s why my integrated approach combines insight oriented exploration with practical, research supported techniques to help clients navigate the transitions with greater resilience, self-understanding, and balance.
I provide a space where you can slow down and process the changes taking place in your body as we work together to create a personalized treatment plan that will focus on both your physical and emotional health.
How Therapy Can Help
Integrated Therapy for Peri/Menopause can complement medical care and lifestyle changes by addressing emotional, psychological, and mind-body needs. Peri/Menopause is not only a biological shift, but meaningful development transitions that can lead to greater self understanding and empowerment help and help with the following:
Anxiety, mood swings, or emotional overwhelm
Sleep difficulties and fatigue
Changes in self-esteem or body language
Relationship or intimacy concerns
Trauma symptoms that emerge or intensify during peri/menopause
What My Clients Say About their Experience
Meet Melissa - Peri/Menopause Therapist Serving Marina del Rey
In Person or Virtual Sessions for your convenience
My specialization in Peri/Menopause therapy was created out of my own challenges, such as sleep difficulties, hot flashes, changes in mood, lost self-esteem, relationship concerns, and difficulties concentrating. Since then, I have supported high functioning women experiencing these important life transitions to create clarity, resilience and balance in their personal and professional lives.
My education, training, and studies includes active membership in the North American Menopause Society, Depth Perspective (Jungian) Psychotherapy, Somatic Healing, Mindfulness Practices, Eye Movement Desensitization Reprogramming (EMDR) and Cognitive Behavioral Therapy (CBT), allowing me to integrate insight-driven exploration with tools that deliver real world results.
Click to hear Melissa in her own words
Specializations
Peri Menopause & Menopause
Stress
Anxiety
Burnout
Trauma
Counseling for Women
Life Transitions
Chronic Pain
Grief & Loss
How to Get Started - Reach Out & Let’s Connect
Schedule a Free Introductory Consultation so I can understand your needs and ensure that I am a good fit for you.
During the consultation you should ask any questions you have about my education, experience, or approach for your therapy.
We will discuss my fees and I will answer any questions or concerns you have about them.
If you wish to work with me, we will schedule you first appointment and I will send you a New Client Packet for you to complete before our first session.
Therapy is an important investment in your mental health and well-being. At Melissa W Cooper Therapy, I strive to make the payment process clear, supportive, and transparent.
Understanding Your Payment Options
Individual 50 minutes sessions: $185 Virtual - $200 In Person
EMDR only sessions: $225
Couples Sessions $250
My Rates
In certain circumstances I offer sliding scale fees. Please inquire to see if you might be eligible.
24 hour notice of cancellation is required to avoid being charged.
Sliding Scale
As an out-of-network provider, I do not accept insurance directly. Superbills will be provided upon request which you can submit to your PPO insurance provider for potential reimbursement.
Out of Network Provider
The exact reimbursement amount will depend on your PPO insurance plan. Call the number on the back of your insurance card to find out how much you could get reimbursed.
Reimbursement % Details
Still Have Questions?
Begin Peri/ Menopause Counseling Schedule a Consultation Today
In Person and Virtual Sessions available for your convenience
At Melissa W Cooper Therapy, I offer compassionate, integrated counseling grounded in both depth psychology and evidence-based care. If you are seeking Peri/Menopause counseling that honors emotional complexity, mind–body connection, and inner development, contact me to learn more.
Please complete the form below to schedule a free introductory consultation. You can also reach out to me by phone at 323-705-5043 or email me at [email protected]. No matter how you reach out to me, I will get back to you as soon as possible (usually within 24 hours).